sweet potato cake healthy
When I think of soul food these come to mind. Candied yams sweet potato pie and a good ol baked sweet potato.
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. This sweet potato pie was outstanding. Place the sweet potato coconut sugar cocoa powder cashew butter sea salt 12 tablespoons of the milk and vanilla extract in a blender or. I used about a pound and 14 of steamed sweet potato slices a 5050 white and light brown sugar mixture totaling 34 cup which was the perfect sweetness level added 2 teaspoons of lemon juice as suggested and 1 12 tablespoons of flour.
As a picky kid they were one of the few healthy foods I would eat. Now as a vegan chef sweet potatoes are still my favorite food and one of the most delightful and soulful ingredients. These recipes which have been passed down through the generations were submitted by the grandchildren of some very talented bakers and the memories made in Grandmas kitchen are probably even sweeter than the cakes themselves.
I baked it in a deep dish frozen pie crust for an hour.
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